Annette Lourigan
I think when you struggle with your weight your whole life, you end up finding reasons to justify to other people why you are overweight or make jokes to try to make it seem as though you are comfortable with who and ‘how’ you are, but nobody ever really wants to be overweight and feel uncomfortable....
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Sab Mollo
I was fed-up with being overweight and not feeling comfortable in my clothes, and being a contract builder, when I started to feel tired at work all the time, I finally thought that ‘enough was enough’. After making the decision to do The Real Body Plan, I was determined that I wasn’t going to sway...
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Heather Gray
I have been struggling with my weight for many years now. I know that my weight gain has a lot to do with the ‘emotional baggage’ I have been carrying around and that this is at the root of many of my eating triggers, but I have finally reached a point in my life where I am ready to face ‘my demons’...
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70% of weight loss results come down to the types of food you eat, in what proportions and how often. The Real Body Real Food Plan gives you the secrets to successful eating for weight-loss and making the most of fat-burning through scientifically proven methods.
Note: The above people did varying degrees of exercise from walking regularly to following the entire Real Body Plan; I always encourage following the entire Real Body Plan to ensure that you keep your body fit and healthy too.
Note: The above people did varying degrees of exercise from walking regularly to following the entire Real Body Plan; I always encourage following the entire Real Body Plan to ensure that you keep your body fit and healthy too.
